2nd – 4th June 2022
The Findhorn Hinterland Trust, Nature and Therapy UK and the Findhorn Foundation worked cooperatively to make this training course happen using the FHT Woodland Shelter and woods, FF accommodation at the Park, the Cluny woods and the expertise provided by Stefan Batorijs and assistant.

Earlier in his life, Stefan had been inspired by the nature connection he read about that happened at Findhorn and went on to explore and be trained in Shinrin Yoku, an evidence based Japanese approach to encouraging people to engage with the natural world, particularly trees, to gain the clinically verified physical and immunological benefits of contact with nature. He presently works out of Devon where in 2017 he founded Nature and Therapy UK – a response to what he saw as a growing need for spiritual and psychological connection to Nature and education about how we can learn to respect and include Nature in our lives. He was very keen to visit Findhorn and run a course in Scotland.
The International Forest Therapy Guide Diploma and Shinrin Yoku Practitioner Training Course held here in early June was a great success with fine weather, eight keen participants and some pleasing feedback. We hope that this will become an annual event and give an opportunity for some of you living locally to benefit from what Stefan has developed and can offer. More information can be found at www.natureandtherapy.co.uk

Here is feedback from a couple of the participants:
As soon as I came across the forest bathing course offered by Nature & Therapy I knew it was something that would deeply resonate with me. At the time the course was only being offered in England. I am so grateful that I waited for the first one to take place in Scotland. As soon as it was announced that it would be held at Findhorn I knew I had to attend. I had been to Findhorn once before to celebrate my 38th birthday and it left an imprint of deep awe and reverence.
The course itself, as well as the location, fostered the most beautiful and symbiotic relationship as the backdrop for our study. Stefan and Ruth were absolutely wonderful facilitators. Every lesson was awe inspiring and served as an invitation to deepen our own knowledge of forest bathing and forged a deep desire to share it with more people. Joern, who has lived in Findhorn for 25 years, was the most welcoming, warm, kind, and generous guide. He made the entire time at Findhorn an absolute joy of an experience.
My time at Findhorn during the forest bathing course is one of those sacred moments that has changed and continues to change me in ways both great and small. My gratitude for the course, the facilities offered by the Findhorn Hinterland Trust and the Findhorn Community is life long. I look forward to sharing the wisdom of the forests and the power of community.
With deep gratitude,
Sarah-Alexandra Teodorescu
Three days wandering the forests of Findhorn was nothing short of transformational. Of course, the history of the Foundation makes it a conducive environment for self-study, but the spirit of the land brings the practice of forest bathing to life. Our hosts from the Foundation generously offered their time and energy to accommodate our small group. I was touched by everyone’s willingness to share their stories and fond memories of this small slice of heaven. Words cannot express the preciousness of my own memories of Findhorn, and I’m counting the days until my return!
Daillen Culver









































Findhorn Apiary News and Bottling Liquid Gold
A busy season concluded with the annual honey harvest in early September. This is later than for many apiaries, but we are fortunate to have heather blooming on the dunes in August and the bees are able to gather a lovely harvest of nectar. This mixes with the summer nectar to produce a delicious honey. The harvest was around 75 pounds of honey. To produce one pound of honey, bees have to fly the equivalent of twice round the world. They are truly busy bees.
Honey Extraction Day. This day began with collecting the frames full of honey from the hives, about 50 frames, and taking them to The Hub. We had to carefully ensure that no bees were left on the frames. Otherwise, they would fly back from The Hub and tell the other bees where all their honey had goEe and they would come and try to gather it.
To extract the honey, we first have to cut off the cappings over the cells of honeycomb. The frames are then put in the extractor and vigorously spun. Our new extractor, generously fundraised and donated by Robert Holden, worked well and it is a joy to see the beautiful honey flow from the tap. The honey is then sieved to remove loose bits of wax and other miscellaneous bits, ready for bottling. There is no other processing; pure natural honey. It was great to be able to use the space and facilities provided by the new Conservation Hub this year and thus avoid getting John Willoner’s kitchen thoroughly sticky as in previous years!
Bee Work Party. One Saturday morning in July we had a work party at The Hub. About 15 folk came to help, cleaning old frames, assembling new frames and fitting wax foundation. It was a lovely time of sharing, relaxation, and learning about bees. Everyone had the opportunity of suiting up and going to see a hive in action, in David Harrison’s garden, just across the road from The Hub. The hive was there because a swarm had settled in David’s compost bin, the previous month. We had removed the bees from the bin and put them in a hive next to it. We had placed drawn comb in the hive, so the queen was immediately able to start laying and the colony is steadily growing. We are feeding the bees with sugar syrup so hopefully the colony will be strong enough to survive the winter.
We are always happy to have volunteers to share beekeeping with us, so if you are interested in learning more, please contact Jonathan Caddy, [email protected] If you would like to purchase honey or beeswax, please contact John Willoner on 01309690064.
A selection of photographs from both the work party event and the honey extraction one follow to help inspire your interest and participation. There is also a short article from Mohini, one of the volunteers who helped with the honey harvest.
Martin Harker
Part of the core FHT Bee Management Team
(Martin Harker, John Willoner and Jonathan Caddy).
Bottling Liquid Gold
An impromptu happening on my part last Monday morning…Sylvia Black called me to see if I had any wholesome delights leftover from the farmer’s market, to offer to those extracting/bottling honey for their tea break…To her delight I did indeed have a wonderful selection of goodies.
I arrived at the Hub in Pineridge to the heady scent of honey in varying stages of extraction (the new hand centrifugal processor), scraping the ‘cappings’ to give back to the bees as a thank you, and the bottling. I got a great fast lesson in Martin’s precise measuring of honey from the big white bucket through the tap; into the archetypal hexagonal glass jars, waiting for not 1 but 2 drips before bringing the next jar under the tap to collect this liquid gold! He reminded me that a bee will make a 12th of a teaspoon of honey in its entire life! I’m stunned and bow in reverence to these buzzing beings that work tirelessly both in their hive and out amongst the multitude of flowers for the collective good of the whole community.
It’s ignited a spark of intrigue and gratitude to those that are beekeepers throughout our globe across eons of time…and yet to be a beekeeper, I noticed there’s a distinct timelessness about the work involved, perhaps mirroring that of the bees – each helper had his/her work station and diligently went about their task at hand.
I shall return to learn and much much more. Thank you!
Blessings
Mohini
Inspired FHT Volunteer and Member